You will not be able to benefit from these instructions unless you know how to adjust your chair. If you are unfamiliar with the controls, consult your Health & Safety Advisor or chair supplier. - Avoid sustained static postures. Remember that even appropriate postures become inappropriate when maintained for too long.
GL. A separate keyboard and mouse will make a significant improvement to layout flexibility. By using one of the proprietary laptop stands to tilt the computer, it is also possible to raise the screen to an acceptable height and viewing distance.
BL. Laptop use is a major source of musculoskeletal problems. Using a laptop on its own for any length of time will inevitably cause poor posture which in turn is likely to lead to head, neck and/or back pain. Despite the name, using a laptop computer on your lap is not recommended!
What our customers say
"I bought this keyboard on advice from an ergonomist during some training, so glad I did. It is very comfortable to use. As per the previous review it takes a short while to get used to the difference in the layout, but once you do it is very easy to use, just a very light touch needed on the keys rather than needing to bang on them really hard. I did buy the separate number pad, but I have yet to use it, considering sending it back as I'm not sure I will need it. If the keyboard is anything to go by it'll be brilliant for those that need a number input device."
Anonymous on the Skboard 840 Saturnus Mini Keyboard